Sound & Voice Meditation
A vocal process of connecting with yourself and others, expressing, releasing and relaxing into a delicious state of deep meditation :)
An active sound and voice journey into sound and silence and everything in between, using singing • vocalising • toning • chanting • rhythm • movement • creative vocal expression & improvisation.
A vocal workout for mind, body and spirit.
NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL !
A safe, friendly group which explores the voice as a tool for self-expression, relaxation, meditation and well-being.
Sound, music, rhythm, singing and voicework are naturally healing,
- express and release negative feelings, stress & mental clutter.
- build your confidence within a supportive group
- balance your energy
- find inspiration and spiritual connection
It works on all levels:
- physical, mental, emotional, spiritual & creative,
- you’ll leave feeling relaxed, peaceful and uplifted, with your energy transformed.
Look forward to singing and sounding with you :)
What past participants have said
“I haven’t found another group that has this depth of spontaneity, creativity and improvisation …”
“At the end of every session I feel a greater sense of the joy of life, of spaciousness, of freedom within myself, and of friendship with my fellow singers.”
“Thank you … for helping me get through the barrier of thinking that I couldn’t or shouldn’t sing.”
“Thank you for the special space you create … and for inspiring me on my own musical path.“
